In order to be your child’s “Super Hero” and the one they look up to, you need to better yourself first! This 5-day challenge will help you become a better, stronger and healthier Dad!
Just like you, there are other Dad's looking to make changes in themselves. Having the right people around you to help makes all the difference.
Meal Plan and Food Lists
You'll get a 5-day meal plan that is proven to reduce inflammation, increase energy and jump start weight loss, plus food lists for even the pickiest of eaters.
Exercises and stretches
You're going to get daily exercises and stretches to strengthen and lengthen your muscles, giving you the best results possible.
Access To A Private Facebook Group Where You'll Get Support From Me And Other Like-Minded Dads.
Daily Exercise Routine To Build Strength And Endurance.
20 Stretches To Keep The Body Feeling Young And Ready For Everyday Life.
Nutrition Coaching So You Can Feel Your Best Everyday.
7-Day Food Guide To Burn Fat And Decrease Inflammation.
Comprehensive Food Lists To Give You Plenty Of Food Variety And Choices.
The Warrior Dads Grocery List To Make Shopping Easier.
The Will To Become A Better Dad For You And Your Family.
Meet Your Coach
Jim Burdumy is a Holistic Health and Fitness Coach and the host of the Warrior Dads Podcast. He helps Dads, just like you, become healthier, stronger and better not just for themselves, but for their family.
